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Being Jane

Late in 2012, at a psychotherapeutic retreat, I was introduced to my essential self like never before and came to understand that I am of the light and I am safe.  The healing of childhood demons started and I felt lighter…

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Meditation Classes

Are you feeling stressed? Do you feel as if there are just not enough hours in the day? Do you get overwhelmed by all the things you need to do? Is your sense of well-being in jeopardy? Mindfulness and meditation…

Radical Remission

Being Radical – Releasing Suppressed Emotions

This post is the seventh in a series of posts exploring the 9 key factors that Dr Kelly Turner PhD found were present in the recoveries from advanced cancer that she studied in her book Radical Remission.  Those 9 factors were: Radically…

Being Radical – Using Herbs and Supplements

This post is the sixth in the series exploring the 9 key factors that Dr Kelly Turner PhD found were present in the recoveries from advanced cancer that she studied in her book Radical Remission.  Those 9 factors were: Radically changing…

Being Radical – Following Your Intuition

This post is the fifth in the series exploring the 9 key factors that Dr Kelly Turner PhD found were present in the recoveries from advanced cancer that she studied in her book Radical Remission.  Those 9 factors were: Radically changing…

Being All Shaken Up

Time flies! I just can’t believe it. It’s two years today since I published my first post on here. It’s truly been an incredible journey, eye opening and soul cracking and most of it is recorded here on the blog….

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Being on Retreat: Meditation in the Forest

Each year, Drs Ian and Ruth Gawler lead a 7 day retreat in the week before Easter at the Gawler Cancer Foundation’s Yarra Valley Living Centre. It’s called Meditation in the Forest. An apt name given most of the meditation…

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Being Radical – Releasing Suppressed Emotions

This post is the seventh in a series of posts exploring the 9 key factors that Dr Kelly Turner PhD found were present in the recoveries from advanced cancer that she studied in her book Radical Remission.  Those 9 factors were: Radically…

Learn More
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